It’s been some time now since I have been bitten by the Mandala bug. It was a design that quite intimidated me for the longest time! The intricate patterns, the minute detailing…all of it made me squint in awe at every Mandala I came across. It made me wonder if I would ever be able to make one myself.
So, to get over the fear, I decided to work on it, slowly and steadily. And, today, after making quite a few of these exquisite patterns, I feel so proud of my work. Of course, I still have miles to go before I can call myself an expert mandala artist because I know the number of errors in my designs.
However, it is more to do with the effect it has on my mind than how it turns out that matters to me most. Drawing a mandala is the most satisfying, comforting, calming art activity I have ever indulged in. I enjoy pencil sketches, too, but the intricate patterns in a mandala have the power to improve your concentration.
The focus is all on the design, on how the pen works. And, when you focus 100% on the activity, you are bound to forget everything that bothers you otherwise.
So, sharing today, everything you wanted to know about the Mandala, and also the healing powers of the Mandala.
BENEFITS OF MAKING THE MANDALA
Making a mandala has quite a few benefits.
For someone who may be striving to concentrate, to overcome the edginess, the anxiety, making a mandala is sure to help you calm down.
It helps you learn to express yourself better. The various shapes and patterns you draw give you the freedom to think. There is no hard and fast rule as to using particular patterns for a mandala. You can use any shapes and symbols–geometric or ornamental– that come to your mind at the moment. This flexibility helps you learn to express yourself freely.
As a result of this freedom of expression, the tensed up mind relaxes, your anxiety and anguish comes under control–a fact I can totally vouch for.
Once your anxiety diminishes, you feel mentally at peace with the world and with yourself. You become oblivious to the disturbing thoughts that crowd your mind.
The mandala I am sharing today took me more than an hour and a half to make. And, those were the most peaceful moments for me today!
To put it simply, mandala making is like meditating, when your mind is free of any thoughts and at peace.
HOW TO MAKE A MANDALA:
Making a mandala is really not as difficult as it appears. All you need is a paper, pencil, compass, scale and an eraser to draw a circular grid with the help of which you make the mandala patterns.
You can draw the patterns with a pencil and then go over them with your ink pen/Zentangle pen/Pilot pen, or even a ballpoint pen.
On a paper, find the center point and draw concentric circles of varied sizes.
Then, draw lines to help you space your patterns and guide you as you draw.
Once you have drawn these lines, begin to make the motifs.
There are various motifs, shapes, and symbols you can make. They could be as simple as doodles, petals, leaves, flowers, triangles, semi-circles, circles, lines, or paisleys, heart, and fish motifs…you just need to set your mind free to choose whichever shape it likes best!
Sharing some of the mandalas I tried.
So, don’t you think this is the most satisfying and relaxing activity? Of course, there are many other, too, like knitting, crocheting, sewing, painting….but, mandala making is what I prefer.
How about you? Would you like to give it a try?
Do share with me if and when you do make one. I would love to see your creation!
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