How to minimise mental stress in a crisis.

Today is day 3 of the 21 days lockdown in India. I would be lying if I said I am dealing with it very well because I am NOT. My anxiety hit the roof yesterday when I was watching the film, Contagion. If you have seen it,  you will know how very similar it is… Continue reading How to minimise mental stress in a crisis.

4 powerful tips to reduce digital eye strain.

Tips to reduce digital eye strain

Caring for our eyes is paramount especially in today's world when we have become increasingly dependent on gadgets. The strain can have long-term effects. Try out these natural remedies to give relief to your tired eyes.