Precious life lessons I learned in my 47 years.
Author Archives: shilpagupte
Healthy eating for busy moms – Book review
HEALTHY EATING FOR BUSY MOMS Author: Dr. Surbhi Prapanna Genre: Recipes, food, health & nutrition Pages: 65 Available on: Blogchatter website: Download this book for free here SYNOPSIS: My blogger friend, Surbhi Prapanna, brings for us an e-book on healthy eating for busy moms. Life for a mother is super busy. Balancing a careerContinue reading “Healthy eating for busy moms – Book review”
Artwork for MAY.
My artwork for May consists of two quotes that are closest to my heart. YOU MATTER. And, BE KIND TO YOURSELF. Some very important words we forget to repeat to ourselves. We forget about ourselves as we try looking after those who depend upon us. For me, repeating these lines to myself, especially when feelingContinue reading “Artwork for MAY.”
A simple guide to improving your immune system.
A healthy immune system keeps us safe from viruses and infections. Here’s a complete guide to improving your immune system and staying healthy all your life.
How to deal with mood swings during perimenopause.
Perimenopause is one of the most important changes women experience in their 40s. And, mood swings is the most common symptom of perimenopause. Learn to survive mood swings with a few changes and live a better life!
