Gratitude is an important ways to self-care. it's because of all that we face that we learn to fight, take care of ourselves and focus on what truly matters.
Our thoughts become our beliefs and our beliefs show in our actions.
Being able to enjoy one's own company, being able to find happiness in the activites we do for ourselves makes us emotionally independent
People who would keep aside their worries when you need a shoulder to lean on belong to 'OUR TRIBE'.