5 reasons why you must replace sugar with jaggery

What did you resolve to do for your health in the new year? I know about friends, who promised to exercise more, and others who resolved to eat healthy. And, there are some who vowed to stay off sugar for better health and hence opted for a healthier sweetener–JAGGERY. There have been discussions and argumentsContinue reading “5 reasons why you must replace sugar with jaggery”

4 excellent benefits of Moong Sprouts

Have you tried the sprouted moong salad? It’s an easy-to-make recipe and beneficial for our health in a varied ways. The moong beans are a type of legumes that are native to India. These are not only used in salads, but also curries, dosas and¬†chillas.¬† So, what is it about these tiny beans that bringsContinue reading “4 excellent benefits of Moong Sprouts”