How to minimise mental stress in a crisis.

Today is day 3 of the 21 days lockdown in India. I would be lying if I said I am dealing with it very well because I am NOT. My anxiety hit the roof yesterday when I was watching the film, Contagion. If you have seen it, ¬†you will know how very similar it isContinue reading “How to minimise mental stress in a crisis.”

4 powerful tips to reduce digital eye strain.

Caring for our eyes is paramount especially in today’s world when we have become increasingly dependent on gadgets. The strain can have long-term effects. Try out these natural remedies to give relief to your tired eyes.