Caring for our eyes is paramount especially in today's world when we have become increasingly dependent on gadgets. The strain can have long-term effects. Try out these natural remedies to give relief to your tired eyes.
It's only when we reap the benefits of a particular habit that we understand how important it is to make that habit stick. It is then that we make it a part of our everyday life.
There is no health without mental health. 10th October is celebrated as World Mental Health Day. it's an attempt at creating awareness about the importance of mental health, the need to stay mentally healthy and how one can achieve it. We give a lot of importance to physical health. We invest in fitness centers… Continue reading How to stay mentally healthy.