A healthy immune system keeps us safe from viruses and infections. Here’s a complete guide to improving your immune system and staying healthy all your life.
Category Archives: Healthy Lifestyle
10 tips to stay happy in difficult times.
Look for happiness in simplicity during these difficult times. Life will be much less stressed and scary.
4 powerful tips to reduce digital eye strain.
Caring for our eyes is paramount especially in today’s world when we have become increasingly dependent on gadgets. The strain can have long-term effects. Try out these natural remedies to give relief to your tired eyes.
My Word of the Year for 2020 – WELLNESS.
It’s only when we reap the benefits of a particular habit that we understand how important it is to make that habit stick. It is then that we make it a part of our everyday life.
Why we need to unfollow diet fads.
A diet may help one person to lose/gain weight, but it might not necessarily help another, however much they try because of the factors that influence low body weight or excess body weight.
