Awareness about the signs of suicide can help save a life. All it needs is reaching out when you notice the slightest of change.
4 signs someone you care about is thinking of committing suicide.
Category: mental health
Motivational quotes that help me confront anxiety.
Dealing with your anxiety bravely won't get your name in the newspapers. But, it will matter to YOU, and that's what's most important!
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10 ways how writing helps us.
Writing is an exercise you ought to take up to be better able to deal with your stress and express your innermost emotions, freely.
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10 signs your anxiety is reducing.
Anxiety isn't like the common cold that can get cured in a particular time with the help of meds. It's more a condition of the mind that can reduce with the help of medications, counselling and loads of self-care and positive affirmations.
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Do you have OCD?
To begin with, I am no expert in psychology, but have dealt with mental illnesses as a caregiver and as a patient. I know not the intricacies of the illnesses-- the whys and the hows-- but I do know a little about how a mental illness disturbs life, and how one can deal with it,… Continue reading Do you have OCD?
