Being mindful of every moment helps us experience the moment in its entirety.
Love yourself the way you are—that’s one of the most important aspects of self-care.
Being kind to others is important, but being kind to ourselves is a necessity–our responsibility towards ourselves.
Journaling is like sharing your thoughts and your goals with a close friend/mentor without the fear of being judged or your secrets revealed.
Life is passing us by. Every minute here is precious. Go ahead, make use of the time you have today, lest you repent tomorrow!