It's really difficult making the switch from readymade sanitary napkins to reusable ones. But it takes just one month to form a new habit. And if one tiny change is going to be good for our environment then shouldn't we be making that shift?
We are what we eat. So, it makes sense eating healthy to stay healthy and happy, however much uninteresting it might seem.
Self-care and self-love should be developed into a habit that we follow each day, every day.
Your skin is a reflection of your gut health. Work on improving your gut health and stay away from chemicals!
Do we truly prioritise ourselves? Have we, indeed, made self-care a part of our everyday schedules?