A list of various health tests for every woman.
Yoga is one of the best fitness programs that suit people of every age and makes for the perfect way to stay fit and pain-free during those give days of the month.
Instead of considering Periods as just a physiological process happening inside the human body, they are regarded with disgust, and a woman on her period, impure.
A change in the mindset of the society, and a change in the lifestyle for women, is much needed.
On lessons I have learned, and some more that I need to learn, as I step into the 46th year of my Life.
I had my first period at the age of 12, and today, as I sense menopause peeping from round the corner, I remember a statement made by a professor way back in college: "Celebrate menstruation! It is what makes you a woman!" Golden words, those, considering, we… Continue reading Why whisper, when you can be carefree? #Period Pride