Writing is an exercise you ought to take up to be better able to deal with your stress and express your innermost emotions, freely.
Six months into 2019 and I have come to believe that...a lot can happen in six months! Heck, a lot can happen in six seconds! Since the last year, I began a new practice. As I begin each day, I take a few minutes to reminisce about the year that was 2018; to reflect upon… Continue reading A lot can happen in six months!
Gratitude is an important ways to self-care. it's because of all that we face that we learn to fight, take care of ourselves and focus on what truly matters.
Our thoughts become our beliefs and our beliefs show in our actions.