Habits take a while to change, to 'become' habits. We only need to stay true to ourselves to make those changes.
Put that phone away!
Habits make you.
Forming new habits and breaking old ones is not easy, but it is definitely worth the effort if it benefits your health and gives you some peace of mind.
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A new phase begins.
You know how, when you are about to set off on a journey, or embark upon a new venture, you experience those butterflies in your stomach? Well, that's just how I feel as I type my first post on my new blog! As I sit here, trying to work out my thoughts, align them …
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Let there be change.
Every morning, when I skim through the newspaper, my eyes search for a particular piece of news, which I actually dread reading: a sexual assault here, a gruesome rape there, the lenient laws of our country which fail to offer hope to the victims, and the accusations that fly thick and …
Continue reading "Let there be change."
