Ever since the lockdown began, I observed my enthusiasm levels dipping by the day. WIth hubby, too, at home, my schedule went for a toss – Netflix and Amazon playing all day long, gave me zero peace to work on my writing. I need peace and quiet when I sit down to write. But, withContinue reading “How to stay positive during a lockdown.”
Tag Archives: emotional health
Why therapy is good for you.
There is no shame in going in for counselling or therapy. It’s for your mind and your soul that deserve to be looked after the same way you do for your physical health and appearance.
The importance of being emotionally Independent. #AtoZChallenge
Being able to enjoy one’s own company, being able to find happiness in the activites we do for ourselves makes us emotionally independent
Pursue a hobby for better health
How hobbies take care of your mental, physical and emotional health.
New Year Resolutions: Why our plans fizzle out.
How to make those resolutions stick!