Caring for our eyes is paramount especially in today's world when we have become increasingly dependent on gadgets. The strain can have long-term effects. Try out these natural remedies to give relief to your tired eyes.
With age and the wear and tear of the eye muscles, our eye health undergoes rapid deterioration. We usually don't give it much consideration but experience the strain and the discomfort later on in life. Making dietary and lifestyle changes are two ways we can save our eyes from further degeneration and eye problems. Including… Continue reading Flax seeds for eye health.
How do we care for our eyes in today's age when we are glued to the screens 24X7?