I live by the maxim, "Eat to live, not live to eat," but there are certain foods that make me forget these precious words!
Guilty pleasures of a wellness blogger!
Tag: food
A cool recipe for the hot summer.
As the season changes, it becomes important that we plan meals that help us stay cool from within.
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Taking tiny steps towards better health and a happier me!
Making small changes in our lifestyle and our diet go along way in improving our health. All you need to do, is begin.
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Book on nutrition, by Rujuta Diwekar
A book on foods that have been termed as 'Super Foods' for their richness in nutrients that look after our health, vitality and weight-loss.
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Herbs & Ayurveda to cure cough.
Remedies for cough from our kitchen cabinets and the age-old Ayurveda.
