A diet may help one person to lose/gain weight, but it might not necessarily help another, however much they try because of the factors that influence low body weight or excess body weight.
Why we need to unfollow diet fads.
Tag: healthcare
Menstruation and Self-care.
Instead of considering Periods as just a physiological process happening inside the human body, they are regarded with disgust, and a woman on her period, impure. A change in the mindset of the society, and a change in the lifestyle for women, is much needed.
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Herbs & Ayurveda to cure cough.
Remedies for cough from our kitchen cabinets and the age-old Ayurveda.
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The 7 day detox – Smart Nights Challenge.
Mindless scrolling on your smartphone can leave you sleep deprived and can also lead to health problems..
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Why whisper, when you can be carefree? #Period Pride
I had my first period at the age of 12, and today, as I sense menopause peeping from round the corner, I remember a statement made by a professor way back in college: "Celebrate menstruation! It is what makes you a woman!" Golden words, those, considering, we… Continue reading Why whisper, when you can be carefree? #Period Pride
