A diet may help one person to lose/gain weight, but it might not necessarily help another, however much they try because of the factors that influence low body weight or excess body weight.
Tag Archives: healthcare
Menstruation and Self-care.
Instead of considering Periods as just a physiological process happening inside the human body, they are regarded with disgust, and a woman on her period, impure.
A change in the mindset of the society, and a change in the lifestyle for women, is much needed.
Herbs & Ayurveda to cure cough.
Remedies for cough from our kitchen cabinets and the age-old Ayurveda.
The 7 day detox – Smart Nights Challenge.
Mindless scrolling on your smartphone can leave you sleep deprived and can also lead to health problems..
Why whisper, when you can be carefree? #Period Pride
I had my first period at the age of 12, and today, as I sense menopause peeping from round the corner, I remember a statement made by a professor way back in college: “Celebrate menstruation! It is what makes you a woman!” Golden words, those, considering, weContinue reading “Why whisper, when you can be carefree? #Period Pride”
