Do you remember those days from some years ago, when life was so much simpler and peaceful? There were no notification ting disrupting the peace of the day, nor gadgets that stole the limelight. We could do a hundred things on weekends–chores, rest or entertainment, we got it all done and still had some timeContinue reading “Unplug for your peace of mind”
Routine blood tests and some annual check-ups to follow for better health.
All you need to stay healthy is the desire to look after your health and the patience and the perseverance it requires to maintain it.
Making small changes in our lifestyle and our diet go along way in improving our health. All you need to do, is begin.
How to make those resolutions stick!