Routine blood tests and some annual check-ups to follow for better health.
Tag: lifestyle
G – Grooming is essential! #AtoZChallenge
Staying well-groomed is a necessity, not to be presentable to the world, but for YOURSELF!
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F – Follow a Fitness Routine. #AtoZChallenge
All you need to stay healthy is the desire to look after your health and the patience and the perseverance it requires to maintain it.
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Taking tiny steps towards better health and a happier me!
Making small changes in our lifestyle and our diet go along way in improving our health. All you need to do, is begin.
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New Year Resolutions: Why our plans fizzle out.
How to make those resolutions stick!
