To begin with, I am no expert in psychology, but have dealt with mental illnesses as a caregiver and as a patient. I know not the intricacies of the illnesses– the whys and the hows– but I do know a little about how a mental illness disturbs life, and how one can deal with it,Continue reading “Do you have OCD?”
Bipolar Disorder is one of the most treatable mental illnesses, provided you take quick action.
Bipolar disorder does not have a cure, but its symptoms can be treated with medication, therapy and counselling.
How do you take care of yourself when your mental health does not cooperate with you?
There is no shame in going in for counselling or therapy. It’s for your mind and your soul that deserve to be looked after the same way you do for your physical health and appearance.