Self-care and self-love should be developed into a habit that we follow each day, every day.
Do we truly prioritise ourselves? Have we, indeed, made self-care a part of our everyday schedules?
Self-care means a whole lot more . It means showering the ‘self” with respect and love, the kind it deserves.
Keep the thoughts that spark joy. Discard those that bring tears.
How do you take care of yourself when your mental health does not cooperate with you?