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Tag Archives: selfcare

How to be your own support system.

No one can fight your battles for you. You need to do it yourself. And, so that you are able enough to face the raging bull and save yourself, you need to become your own support system.

Posted byshilpagupteApril 22, 2019September 8, 2019Posted inHealth-Wise, Self-CareTags:selfcare12 Comments on How to be your own support system.

R – Relax and Rejuvenate. #AtoZChallenge

All work and no play makes Jack a dull boy!

Posted byshilpagupteApril 20, 2019September 8, 2019Posted inHealth-Wise, Self-CareTags:selfcare9 Comments on R – Relax and Rejuvenate. #AtoZChallenge

Quit Multi-tasking.

Self-care means taking care of yourself, your mental and physical well-being and when you multi-task, you are doing the exact opposite!

Posted byshilpagupteApril 19, 2019September 7, 2019Posted inHealth-Wise, Self-CareTags:selfcare23 Comments on Quit Multi-tasking.

P – Pray, be grateful!

Gratitude is an important ways to self-care. it’s because of all that we face that we learn to fight, take care of ourselves and focus on what truly matters.

Posted byshilpagupteApril 18, 2019September 15, 2019Posted inHealth-Wise, Self-CareTags:selfcare17 Comments on P – Pray, be grateful!

O – Why you must observe your thoughts. #AtoZChallenge

Our thoughts become our beliefs and our beliefs show in our actions.

Posted byshilpagupteApril 17, 2019July 24, 2019Posted inHealth-Wise, Self-CareTags:selfcare10 Comments on O – Why you must observe your thoughts. #AtoZChallenge

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Inspiring change.

"The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not."

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Hi! I am Shilpa, the quintessential Gemini living in the city of dreams, Mumbai. Writing was a secret fantasy that became a reality with this blog. When I am not busy writing, my books and my art keep me company. My writing partners are my pets who offer me precious insights into Life and are a constant source of inspiration to me.
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