Water plays an important role in every physiological process that takes place in our body. But, rarely do we remember to drink water the way we remember other things.
People who would keep aside their worries when you need a shoulder to lean on belong to ‘OUR TRIBE’.
Breathing not only supplies our body with oxygen, but also helps us col down and clear our mind.
Accept yourself the way you are. Appreciate the imperfectly perfect YOU!
Self-care usually figures at the bottom of our priority lists. This April, I share tiny changes you could make in your life so that you get the attention you ought to give yourself!