I am Shilpa Gupte, and I am here to help you learn simple ways towards a healthy and a happy life.
I created this blogazine to share doable tips to change our lifestyle to a healthier one, both mentally and physically. Being careful about my own health, and learning the importance of healthy living, it has been my wish to help others do the same.
If you, too, are interested in healthy living, in looking after your overall health, then you are in the right place.
HOW I CAN HELP YOU
Do take a look at the various topics I cover on my blog