I am Shilpa Gupte, and I am here to help you learn simple ways towards a healthy and a happy life.

I created this blogazine to share doable tips to change our lifestyle to a healthier one, both mentally and physically. Being careful about my own health, and learning the importance of healthy living, it has been my wish to help others do the same.

If you, too, are interested in healthy living, in looking after your overall health, then you are in the right place.



Do take a look at the various topics I cover on my blog

Do read through my articles and to get comfortable with my ideas
Get in touch with me if you would like to collaborate


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