Hero.

  As I sat staring at the computer screen striving to figure out the intricacies for my new blog, I wondered what had led me to stray towards alien territory  leaving behind the comforts of familiarity. And, suddenly, something stirred within me.  I had left my career for the sake of my family - a …

Give your mind a break.

  "My life is so stressed out, I think I am going to lose  my mind!" you complain to your friend or colleague. What is the first advice that pops up? "You know, darling, you ought to meditate. It is such a stress-reliever!"  You brace yourself for a talk on meditation and its benefits, knowing fully …

Love – Lost and found.

  Four months ago, I lost the love of my life, my pet dog, Chikoo. The heartache was unbearable. All the love that I was  used to, was gone, forever.  Dealing with his absence was exhausting. Heartbreak, or loss of someone you have loved dearly, takes its toll on the heart.  It takes time to …