After last year’s A to Z blogging challenge, I remember being in a dilemma. It had been an exciting month of drawing the letters of the alphabet, writing posts and visiting blogs. But, it had also been an exhausting month of writing and reading posts and replying to comments in time!
I had several ideas floating around in my mind about what I could choose for a theme for A to Z 2019, and at the same time, I was wondering if I would participate at all for all the burnout it could cause.
But, here I am!
You can’t keep a writer from writing, can you?
So, last month, while I worked on creating pins for Pinterest, an idea struck me about how I could blog about a topic that was tailor-made for my niche. I jotted down a few points as and when I could and came up with:
THE A TO Z OF SELF-CARE
Self-care usually figures at the bottom of our priority lists. What with our family, job and Life taking center stage, we hardly find time to indulge in ourselves, take care of ourselves.
I have been a witness to how my mom, my sis-in-law and so many women in my life hardly find time for themselves. And, if they do, they feel guilty of spending it on themselves.
I understand how difficult it is making time for oneself in a packed schedule. But, it’s a necessity for doing something just for oneself, even if for half an hour. It’s the welcome break women need, their mental health needs. And, if one is mentally healthy, one can find peace and happiness in every situation. That’s something I have learned over the past so many years.
Looking after our own well-being isn’t something one does once a month and then forgets about it. It’s something one needs to practice on a daily basis, without any kind of guilt hanging over one’s head.
Hence, this April A to Z blogging challenge, I will be sharing 26 ways to self-care in easy, doable ways, about things that, generally, get sidelined over other more “important” ones.
The posts will be short, quick-reads, with tips that will help you IF you treat them as RULES and promise to abide by.
It might sound like I am giving an ultimatum of sorts to you women out there about how you ought to follow my tips, or else….! But, trust me, girls, if we don’t care for ourselves, no one will. Ever.
For these 26 days, I will be sharing some ‘Points to remember’– a to-do list for us to follow each day. It takes 21 days to form a new habit, so, I guess following these tips for the next 26 days will get us into the habit of caring for ourselves.
So, beginning the 1st of April, do visit Metanoia for my tips on self-care and do share with me if you find these helpful. I will be happy for the feedback, dear reader, for it’s you who keeps me going!
Take care, coz I care,
*You will find the posts from A to Z here:
A – ADMIRE YOURSELF.
B – BREATHE
F – FITNESS MATTERS